Blog
Notes on private cycle tracking, contraception reminders, and keeping your data on your phone.
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How Much Blood Do You Lose on Your Period?
Most periods lose about 20 to 90 ml of blood, roughly 1 to 5 tablesp...
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When Is Your Period Over? What Counts as the Last Day
What is considered the last day of your period? It is the last day you ble...
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Brown Discharge Before Your Period: What It Usually Means
Brown discharge before a period is usually older blood. What Cleveland Clini...
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How Long After Ovulation Does Your Period Come?
How long after ovulation does your period come? Sources put the luteal phas...
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Skipping the Placebo Pills: What Your Pill Leaflet Says
Skipping placebo pills or the pill break: what the NHS, ACOG and others say, ...
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Egg White Cervical Mucus: What It Says About Ovulation
Egg white cervical mucus is clear, stretchy and slippery, and usually shows u...
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Withdrawal Bleed vs Period: What's the Difference?
Withdrawal bleed vs period: what a withdrawal bleed on the pill, patch or rin...
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What a Basal Body Temperature Rise Can and Can't Tell You
A sustained basal body temperature rise usually shows ovulation has already h...
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When Will My Period Come Back After Stopping the Pill?
When will my period return after stopping the pill? First bleed vs first natura...
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